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At Advanced Foot & Ankle our podiatrists have extensive training and experience in the non-surgical and surgical treatments of any foot, ankle, or toe fracture.

Non-healing & worsening of the fractureĮarly examination and treatment of any fracture is essential for proper healing.Development of arthritis around the fracture.Motion limiting deformity & long-term dysfunction.If your toe fracture is not properly handled, or treatment is delayed you may experience a wide range of consequences and side effects, including: If the joint is disrupted or the bones have become dislocated, the toe may require surgery. Wearing podiatrist-provided stiff-soled shoes to support the fractureįractures of the big, or great, toe are often more severe than breaks to the others.Casting, if the toe has become dislocated.Splinting, known as “buddy taping,” where the broken toe is taped alongside a neighboring healthy toe.What to Do for a Broken Toe: Care & Treatmentīroken toes don’t usually require x-rays as both broken and badly bruised/injured toes are often treated with the same methods.īroken and injured toes are often treated through: However, it’s important to not overdo it as too much ice may cause frostbite. Instead, apply an ice pack for a maximum of 15-20 minutes to help numb your toe and decrease swelling. If you suspect your toe (or any bone) is broken, hot water or any heat applied to the area can make it worse! Heat causes an increase in blood flow, which leads to more swelling and more pain. “Any toe injury should be soaked in hot water or with Epsom salts immediately!” – False. Although it may be possible to move and walk on your broken toe, you should avoid doing so as this can lead to even greater damage and prolonged healing time. “If you can still move it then it’s not broken.” – False. If a fractured toe is not treated promptly and correctly, serious complications may develop! This is not only untrue, but can be harmful. “There’s nothing a doctor can do for a broken toe.” – False. Here are the common responses you should be skeptical of next time someone tries to give you “advice” for your broken toe: Broken Toe Myths & MisconceptionsĪlthough broken toes are well known, the treatment of them seems to be clouded with many unknowns and falsehoods. If you’re experiencing severe pain from your big toe after athletic or strenuous activity you may need to be examined for a break. running & jumping), and can vary from a sprain to a broken bone with ligament damage. These breaks are often referred to as “turf toe.” Turf toe is caused by excessive and repetitive pushing off of the big toe when making explosive movements (e.g. Crooked & misshapen appearance of the toeīroken toes often occur in athletes and those maintaining active lifestyles broken big toes (or “great toes”) are particularly common for these individuals.

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How to Tell if a Toe is Broken: Symptoms & Identificationīroken toes are some of the most common breaks of the foot and are frequently marked by symptoms like:

Dropping a hard and/or heavy object on your toe.

Stubbing or banging your toe against something hard.

Some of the most common causes of broken toes include: That is why it’s so important to see one of our podiatrists as soon as possible, so we can quickly identify your injury and prevent it from worsening. With the numerous small bones, joints, muscles, tendons, and ligaments in your toes it can be hard to identify what type of injury you are suffering from.

Avulsion fracture – small chip fracture most commonly caused by tendon pulling off bone.

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Closed fracture – skin is not broken and the bone is contained.

Open fractures – skin is broken and the bone is protruding.

Displaced – ends of the broken toe have separated completely or partially from the rest of the bone.

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Non-displaced – bones are cracked but have not broken apart.Stress fracture – caused by repetitive activity / overuse.

There are several ways to categorize your toe fractures: The big toe only has the proximal and distal phalanx bones. The three smaller bones, or phalanges, of the toes are the: The big toe, however, is made up of only two bones and one joint. Four of your toes are comprised of 3 bones called phalanges, and two joints. Your toes make up a portion of your foot referred to as the forefoot. Out of the five toes (also known as digits of the feet) the pinky toe is the most commonly broken toe with the fracture often occurring at the base of the toe. A broken toe, also known as a toe fracture, is a very common injury, especially in athletes and those with active lifestyles.

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